BowlMacros is a free, independent nutrition calculator for build-your-own Mexican grill meals. We built it because the existing tools are slow, hard to use on a phone, and stop at calories. We wanted something that shows calories AND macros, live, as you build.
Pick a base, a protein and your toppings, and BowlMacros instantly shows calories, protein, carbs, fat, fiber and sodium for your exact order. Set a calorie or protein goal and build toward it, save your order as text, or share a link.
Nutrition values are estimates compiled from publicly available data for common menu ingredients at standard serving sizes. They are intended for planning and education, not for medical or allergen decisions. Restaurants vary portions, so treat every figure as a close estimate rather than an exact measurement.
BowlMacros is not affiliated with, endorsed by, or sponsored by Chipotle Mexican Grill, Inc. or any restaurant brand. "Chipotle" and other names are trademarks of their respective owners and are used here only descriptively to identify the menus our tool helps you plan around.
We do not sell your data. The calculator runs in your browser; your build is stored locally on your device unless you choose to share it.
Questions, corrections to a nutrition value, or feedback? See our contact page — we read every message and update figures when better data is available.
The fast, free Chipotle calorie & macro calculator. Build the bowl, track every macro, hit your goals.