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Chipotle burrito calories & nutrition

A standard chicken burrito — flour tortilla, white rice, black beans, chicken, fresh tomato salsa, cheese and sour cream — is roughly 1,085 calories with 62g of protein. The tortilla alone adds about 320 calories and 50g of carbs.

Customize this in the calculator → ✓ Reviewed June 2026
chipotle burrito calories

What's in it

Flour tortilla 320 cal
White rice 210 cal
Black beans 130 cal
Chicken 180 cal
Fresh tomato salsa 25 cal
Cheese 110 cal
Sour cream 110 cal

Calorie variations

As a bowl (no tortilla)
765
Saves 320 cal, 50g carbs
Add guacamole
1,315
+230 cal, +22g fat
Steak instead of chicken
1,055
51g protein
No rice
875
Lower carb burrito

FAQ

How many calories in a Chipotle burrito?

Most chicken burritos land between 1,000 and 1,300 calories once you include rice, beans, cheese, sour cream and salsa. The build above is 1,085. Guacamole adds another 230.

How many carbs are in a Chipotle burrito tortilla?

The flour tortilla alone is about 320 calories and 50g of carbohydrate — the single biggest carb source in a burrito.

Is the burrito or the bowl better for calories?

The bowl. Identical fillings in a bowl skip the tortilla, saving roughly 320 calories and 50g of carbs.

How we estimate

Values are compiled ingredient-by-ingredient from publicly available restaurant nutrition information and cross-checked against the USDA FoodData Central database at standard serving sizes. Hand-scooped portions vary, so treat these as close estimates. Last reviewed June 2026. Not affiliated with or endorsed by Chipotle Mexican Grill, Inc.

Nutrition facts
Burrito · 1 serving
Calories 1085
Protein 62g
Total carbs 119g
Fat 39g
Fiber 12g
Sodium 2240mg
Calories from protein 248 cal

Estimate compiled from public data. Not official Chipotle figures.

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Unofficial tool. Not affiliated with, endorsed by, or sponsored by Chipotle Mexican Grill, Inc. "Chipotle" is a registered trademark of its owner, used here descriptively (nominative fair use). Nutrition values are estimates compiled from public data and may differ from official figures. © 2026 BowlMacros.