Chipotle burrito bowl calories
A classic chicken burrito bowl — white rice, black beans, chicken, fajita veggies, fresh tomato salsa, cheese and guacamole — runs about 905 calories with a strong 54g of protein. Here is the full breakdown, plus lighter and heavier variations.
What's in it
Calorie variations
FAQ
A typical chicken bowl is around 900–1,100 calories depending on rice, cheese, sour cream and guacamole. The build above is 905. Lighter veggie-and-protein bowls can fall under 500.
Usually yes — skipping the flour tortilla saves roughly 320 calories and 50g of carbs, while keeping the same fillings and protein.
Drop the rice or switch to a salad base, choose one of cheese or guac (not both), and keep salsa for flavor with almost no calories.
How we estimate
Values are compiled ingredient-by-ingredient from publicly available restaurant nutrition information and cross-checked against the USDA FoodData Central database at standard serving sizes. Hand-scooped portions vary, so treat these as close estimates. Last reviewed June 2026. Not affiliated with or endorsed by Chipotle Mexican Grill, Inc.
Estimate compiled from public data. Not official Chipotle figures.
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