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Chipotle steak burrito calories

Steak is leaner than carnitas and slightly lower in calories than chicken at 150 calories and 21g of protein. A steak burrito with rice, beans, salsa, cheese and sour cream is roughly 1,055 calories.

Customize this in the calculator → ✓ Reviewed June 2026
chipotle steak burrito calories

What's in it

Flour tortilla 320 cal
White rice 210 cal
Black beans 130 cal
Steak 150 cal
Fresh tomato salsa 25 cal
Cheese 110 cal
Sour cream 110 cal

Calorie variations

As a bowl
735
No tortilla
Add guacamole
1,285
+230 cal
No sour cream
945
Saves 110 cal
Double steak
1,205
72g protein

FAQ

How many calories in a Chipotle steak burrito?

About 1,055 for the build above. Steak is one of the leaner proteins, so a steak burrito tends to come in slightly below the carnitas or chicken-with-extras versions.

Is steak or chicken lower calorie?

Per serving, steak (150 cal) is lower than chicken (180 cal), but chicken delivers more protein (32g vs 21g), so chicken wins on protein-per-calorie.

How do I cut the calories on a steak burrito?

Order it as a bowl to skip the 320-calorie tortilla, drop the sour cream, and keep salsa for flavor.

How we estimate

Values are compiled ingredient-by-ingredient from publicly available restaurant nutrition information and cross-checked against the USDA FoodData Central database at standard serving sizes. Hand-scooped portions vary, so treat these as close estimates. Last reviewed June 2026. Not affiliated with or endorsed by Chipotle Mexican Grill, Inc.

Nutrition facts
Steak burrito · 1 serving
Calories 1055
Protein 51g
Total carbs 120g
Fat 38g
Fiber 12g
Sodium 2260mg
Calories from protein 204 cal

Estimate compiled from public data. Not official Chipotle figures.

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Unofficial tool. Not affiliated with, endorsed by, or sponsored by Chipotle Mexican Grill, Inc. "Chipotle" is a registered trademark of its owner, used here descriptively (nominative fair use). Nutrition values are estimates compiled from public data and may differ from official figures. © 2026 BowlMacros.